• 3/4 lb. boneless, skinless chicken breasts, cooked and cut into 2 inch cubes
• 1 cup celery, diagonally sliced
• 2/3 cup snow peas, trimmed
• 1/3 cup red bell pepper, seeded and diced
• 2/3 cup apples, preferably Gala, unpeeled and diced
• 2 Tbs. plus 2 tsp. vinegar
• 2 Tbs. plus 2 tsp. canola oil
• 1 Tbs. plus 1 tsp. sugar
• 3/4 tsp. paprika
• 3/4 tsp. celery seed
• salt and pepper

Combine all salad ingredients. Whisk together the dressing ingredients. Pour the dressing over the salad and serve.

Per serving: calories 271, fat 12.5g, 42% calories from fat, cholesterol 72mg, protein 27.3g, carbohydrates 12.2g, fiber 1.7g, sugar 8.9g, sodium 91mg, diet points 6.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.4, Fruit: 0.3, Bread: 0.1, Lean meat: 0.0, Fat: 2.0, Sugar: 0.2, Very lean meat protein: 3.4

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