• 1 lb. tuna steak
• 1-1/4 tsp. sesame oil
• 1 Tbs. plus 1 tsp. lemon juice
• 1/3 cup lite soy sauce
• 1/3 cup Hoisin sauce
• 2 tsp. honey
• 2 cloves garlic, crushed
• 1-1/4 tsp. Chinese five spice

Marinate the tuna steaks in the sesame oil and lemon juice for 30 minutes. Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium. While the tuna steaks are marinating, combine the remaining sauce ingredients and heat in a pan for 10 minutes over medium heat. Grill the tuna steaks for 6-7 minutes on each side, turning once, basting each side occasionally with the sauce.

Per serving: calories 205, fat 3.6g, 16% calories from fat, cholesterol 54mg, protein 26.9g, carbohydrates 15.5g, fiber 0.7g, sugar 3.0g, sodium 1098mg, diet points 4.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.3, Sugar: 0.2, Very lean meat protein: 3.4

  view detailed nutritional information