• 2/3 cup bok choy cabbage, sliced
• 2/3 cup green cabbage, sliced
• 2/3 cup Napa cabbage, sliced
• 1/3 cup Dijon mustard
• 2 Tbs. lite soy sauce
• 3/4 tsp. sugar
• 1 Tbs. plus 1 tsp. rice vinegar

In a large pot of boiling water, add the sliced cabbages and cook for just 1 minute. Drain and splash the cabbage with cold water. Mix all ingredients for the sauce. Add the mustard sauce to the cabbage and toss well. Serve chilled. This dish is good with a fish entree.

Per serving: calories 34, fat 1.2g, 27% calories from fat, cholesterol 0mg, protein 2.3g, carbohydrates 5.0g, fiber 1.8g, sugar 2.3g, sodium 547mg, diet points 0.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.4, Fruit: 0.0, Bread: 0.1, Lean meat: 0.0, Fat: 0.2, Sugar: 0.0, Very lean meat protein: 0.0

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