• 6 ounces packaged coleslaw
• 1/3 cup raisins
• 1/8 tsp. salt (optional)
• 3 Tbs. fat-free mayonnaise
• 3 Tbs. plain nonfat yogurt
• 2 apples, cored and coarsely shredded

Combine all ingredients, except apples, in a mixing bowl and mix gently. Stir in apples. Serve at room temperature or chilled.

Per serving: calories 129, fat 1.5g, 9% calories from fat, cholesterol 4mg, protein 1.9g, carbohydrates 30.0g, fiber 3.2g, sugar 20.6g, sodium 99mg, diet points 2.6.

Dietary Exchanges: Milk: 0.1, Vegetable: 1.1, Fruit: 1.4, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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