• 2 cups low sodium vegetable juice, chilled
• 1 cup plain or orange flavored seltzer water, chilled
• 2 Tbs. plus 2 tsp. orange juice
• 4 orange slices

Combine first 3 ingredients. Serve over ice cubes. Garnish with orange slices.

Per serving: calories 45, fat 0.0g, 1% calories from fat, cholesterol 0mg, protein 1.0g, carbohydrates 8.7g, fiber 1.2g, sugar 7.4g, sodium 88mg, diet points 1.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.1, Fruit: 0.2, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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