• 1/2 lb. canned pinto beans, drained, rinsed
• 1/2 lb. canned butter beans, drained, rinsed
• 7 ounces canned cut green beans, drained
• 1/4 cup red onion, coarsely chopped or sliced and separated into rings
• 2 Tbs. vinegar
• 1 Tbs. olive oil
• 1 clove garlic, crushed
• 1/2 tsp. sugar
• 1/8 tsp. crushed red pepper

Combine first 4 ingredients in a bowl. Combine remaining ingredients in a jar with tight-fitting lid and shake well. Pour dressing over salad and toss gently to coat. Cover and refrigerate until serving time.

Per serving: calories 142, fat 4.0g, 24% calories from fat, cholesterol 0mg, protein 6.3g, carbohydrates 21.5g, fiber 6.5g, sugar 4.4g, sodium 220mg, diet points 2.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.6, Fruit: 0.0, Bread: 1.1, Lean meat: 0.0, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.0

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