• 11 ounces broccoli florets
• 1 Tbs. plus 1 tsp. unsalted butter
• 1 Tbs. fresh basil, chopped
• 3 ounces jars whole mushrooms, drained

Place broccoli in a steamer basket over boiling water. Sprinkle with garlic slices. Cover saucepan and steam 5-7 minutes or until bright green and tender. Remove steamer basket and discard water.

Meanwhile,melt butter in a saucepan over medium heat. Stir in basil and mushrooms. Cook and stir until thoroughly heated. Spoon over broccoli.

Per serving: calories 61, fat 4.2g, 54% calories from fat, cholesterol 10mg, protein 2.8g, carbohydrates 5.1g, fiber 2.8g, sugar 1.5g, sodium 111mg, diet points 1.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.8, Sugar: 0.0, Very lean meat protein: 0.0

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