• 4 russet potatoes, peeled and cut into eighths
• 1/4 cup parsley, finely chopped
• 1 Tbs. unsalted butter
• 1/4 tsp. salt (optional), or to taste

Cover potatoes with salted water in a heavy saucepan and bring to a boil. Reduce heat to low. Cover and simmer 15-20 minutes or until potatoes are tender. Drain water. Stir in remaining ingredients and toss

Per serving: calories 175, fat 3.1g, 16% calories from fat, cholesterol 8mg, protein 4.0g, carbohydrates 33.9g, fiber 3.1g, sugar 2.9g, sodium 14mg, diet points 3.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.0, Bread: 1.9, Lean meat: 0.0, Fat: 0.6, Sugar: 0.0, Very lean meat protein: 0.0

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