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Single Guy's Fruit Cocktail with Ice Cream
Prep: 5 min.
  • 1 lb. canned fruit cocktail
  • 2 cups vanilla ice cream
  • 1 Tbs. plus 1 tsp. sliced almonds

Serve fruit over a scoop of ice cream and topped with almonds.

Per serving: calories 197, fat 9.7g, 40% calories from fat, cholesterol 29mg, protein 3.6g, carbohydrates 28.7g, fiber 2.6g, sugar 25.6g, sodium 53mg, diet points 4.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.8, Bread: 0.0, Lean meat: 0.1, Fat: 1.6, Sugar: 1.3, Very lean meat protein: 0.0

  view detailed nutritional information