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Tarragon Chicken Salad
Prep: 10 min, plus refrigeration time.
  • 1 lb. boneless skinless chicken breast halves, cooked, cubed
  • 2/3 cup seedless red grapes
  • 1/2 cup mayonnaise type salad dressing
  • 3/4 tsp. dried tarragon leaves

Mix all ingredients. Refrigerate several hours or overnight. Serve with pita bread if desired.

Per serving: calories 259, fat 11.4g, 40% calories from fat, cholesterol 73mg, protein 26.7g, carbohydrates 11.9g, fiber 0.3g, sugar 9.9g, sodium 283mg, diet points 6.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.3, Bread: 0.5, Lean meat: 0.0, Fat: 1.9, Sugar: 0.0, Very lean meat protein: 3.4

  view detailed nutritional information

The recommended wine is: Chenin Blanc.