• 4 slices of bacon
• 1 large onion, cut into 1/4 inch slices
• 3 carrots, cut into 1/4 inch rounds
• 1 red bell pepper, seeded and sliced
• 1/2 lb. mushrooms, fresh or canned, sliced
• 2 lbs. yellow squash, cut into 1/2 inch rounds
• 3-1/3 cups canned tomatoes

Cook bacon in a heavy nonstick skillet over medium high heat 5-6 minutes, turning occasionally. Add remaining ingredients, except tomatoes. Reduce heat to low and simmer 20 minutes. Add canned tomatoes and simmer another 10 minutes.

Per serving: calories 183, fat 4.0g, 17% calories from fat, cholesterol 6mg, protein 8.5g, carbohydrates 34.1g, fiber 9.2g, sugar 16.0g, sodium 461mg, diet points 2.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 6.9, Fruit: 0.0, Bread: 0.0, Lean meat: 0.2, Fat: 0.3, Sugar: 0.0, Very lean meat protein: 0.0

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