• 2-3/4 Tbs. olive oil
• 1 clove garlic, crushed
• 1/4 tsp. sugar
• 14 ounces green beans, trimmed and thinly cut
• 1 lb. green or red cabbage, finely shredded
• 1/8 tsp. black pepper, cracked or freshly ground

Heat oil in a heavy nonstick pan or wok over medium-high heat. Add next 4 ingredients and stir-fry 3-4 minutes, or until vegetables are just tender. Serve hot, sprinkled with pepper to taste.

Per serving: calories 144, fat 9.7g, 56% calories from fat, cholesterol 0mg, protein 3.5g, carbohydrates 13.8g, fiber 6.6g, sugar 6.4g, sodium 27mg, diet points 2.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 2.5, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.8, Sugar: 0.0, Very lean meat protein: 0.0

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