• 1 ounce unsalted butter
• 1 Tbs. plus 1 tsp. oil
• 2 medium onions, peeled and cut into thin rings
• 1 tsp. balsamic vinegar, approximately

Heat butter and oil in a heavy nonstick pan over low heat. Add onions and cook 10 to 12 minutes, stirring occasionally, or until onions are dark golden. Serve hot, drizzled with a little balsamic vinegar.

Per serving: calories 124, fat 10.4g, 72% calories from fat, cholesterol 16mg, protein 1.1g, carbohydrates 7.8g, fiber 1.1g, sugar 4.8g, sodium 3mg, diet points 3.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.5, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 2.1, Sugar: 0.0, Very lean meat protein: 0.0

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