• 1 large red onion, peeled and finely sliced
• 2-3/4 Tbs. lime juice
• 1 Tbs. plus 1 tsp. olive oil
• 1 tsp. brown sugar
• 1 Tbs. plus 1 tsp. fresh coriander, chopped
• 1 tomato, chopped
• 1 jalapeño chilli, finely chopped

Combine all ingredients in a bowl. Mix well. Season to taste. Cover and set aside at room temperature 10 minutes before serving.

Per serving: calories 79, fat 4.7g, 50% calories from fat, cholesterol 0mg, protein 1.3g, carbohydrates 9.4g, fiber 1.5g, sugar 6.3g, sodium 6mg, diet points 2.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.5, Fruit: 0.1, Bread: 0.0, Lean meat: 0.0, Fat: 0.9, Sugar: 0.1, Very lean meat protein: 0.0

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