• 1 lb. green beans
• 2 tsp. sesame oil
• 1 clove garlic, crushed
• 1/3 cup cashew nuts

Trim green beans and then cut into 1-1/2 inch diagonal lengths. Heat oil in wok or frying pan. Add garlic and cashew nuts. Cook 2 minutes. Add beans, stir-fry 2-3 minutes, or until nuts are golden and beans just tender. Serve hot.

Per serving: calories 122, fat 7.7g, 52% calories from fat, cholesterol 0mg, protein 3.9g, carbohydrates 12.1g, fiber 4.4g, sugar 3.8g, sodium 9mg, diet points 2.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.5, Fruit: 0.0, Bread: 0.1, Lean meat: 0.3, Fat: 1.6, Sugar: 0.0, Very lean meat protein: 0.0

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