• 3/4 lb. fresh fettuccine
• 2 cups spaghetti sauce, or tomato sauce, hot
• 2 Tbs. Parmesan cheese

Cook pasta in a large pan of boiling water 3 minutes, or until just cooked through. Drain and transfer to a serving dish. Pour hot sauce over pasta and toss gently. Serve with Parmesan.

Per serving: calories 327, fat 5.2g, 14% calories from fat, cholesterol 64mg, protein 12.3g, carbohydrates 56.9g, fiber 5.3g, sugar 1.5g, sodium 580mg, diet points 6.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 3.1, Lean meat: 0.1, Fat: 0.1, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Chenin Blanc, Chianti, or Fumé Blanc.