• 1 baked cheese pizza crust
• 1 cup purchased pizza sauce
• 1/2 lb. cooked shrimp, thawed and drained
• 1 red onion, sliced
• 1 cup red bell pepper, seeded and finely sliced
• 1 cup shredded fat-free mozzarella cheese

Preheat oven to 450°F. Spread pizza sauce over pizza crust.

Arrange shrimp, onion and peppers over top and sprinkle with cheese. Bake 10 minutes or until golden.

Per serving: calories 360, fat 9.5g, 24% calories from fat, cholesterol 101mg, protein 28.3g, carbohydrates 39.1g, fiber 3.4g, sugar 4.7g, sodium 825mg, diet points 7.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.2, Fruit: 0.0, Bread: 1.7, Lean meat: 0.0, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 2.7

  view detailed nutritional information

The recommended wines are: Beaujolais, Fumé Blanc, or Zinfandel.