• 3/4 lb. rotini or other spiral pasta
• 1 Tbs. olive oil
• 2 medium zucchini, sliced
• 3 cups spaghetti sauce
• 1 cup shredded mozzarella cheese

Cook pasta in a large pan of boiling water 10 minutes, or until al dente. Drain. Meanwhile, heat oil in a heavy nonstick skillet over medium high heat. Sauté zucchini 4-5 minutes, stirring often, or until tender-crisp. Stir in spaghetti sauce and drained macaroni. Add cheese and stir to combine.

Per serving: calories 793, fat 14.6g, 17% calories from fat, cholesterol 15mg, protein 31.0g, carbohydrates 132.6g, fiber 7.8g, sugar 5.2g, sodium 935mg, diet points 16.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 7.8, Lean meat: 1.1, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 0.0

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The recommended wines are: Chianti, Merlot, or Zinfandel.