• 3/4 lb. potatoes, peeled and cut into 1 inch cubes
• 1 Tbs. unsalted butter
• 1-1/2 Tbs. milk
• 2 Tbs. blue cheese, crumbled

Place potatoes in a steamer basket over boiling water. Cover saucepan and steam 12-15 minutes or until tender. Drain, reserving some of the cooking liquid. Add remaining ingredients and salt and pepper to taste. Mash potatoes with an electric mixer or potato masher until smooth, adding some reserved cooking liquid if too thick.

Per serving: calories 111, fat 4.4g, 35% calories from fat, cholesterol 12mg, protein 2.9g, carbohydrates 15.7g, fiber 1.4g, sugar 1.7g, sodium 67mg, diet points 2.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.9, Lean meat: 0.1, Fat: 0.8, Sugar: 0.0, Very lean meat protein: 0.0

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