• 7 cloves garlic, cut in half lengthwise
• 8 sprigs fresh rosemary, about 1 inch each
• 1-1/4 lbs. boneless sirloin steaks, cut into 2 inch pieces
• 2 Tbs. plus 2 tsp. Worcestershire sauce
• skewers
• 4 slices French bread, 1/2 inch thick, toasted and hot

Prepare grill. Combine first 4 ingredients in a bowl and marinate 10 minutes. Thread steak cubes, garlic and rosemary alternately onto long skewers. Grill 10 minutes over medium heat for medium rare meat or until desired doneness, turning skewers occasionally and brushing with Worcestershire sauce. Serve warm toast with steak kabobs.

Per serving: calories 371, fat 12.1g, 30% calories from fat, cholesterol 126mg, protein 45.7g, carbohydrates 16.9g, fiber 0.9g, sugar 0.4g, sodium 359mg, diet points 8.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.8, Lean meat: 0.0, Fat: 1.7, Sugar: 0.1, Very lean meat protein: 6.0

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The recommended wines are: Burgundy, Zinfandel, or Merlot.