• 4 lamb shanks, fat trimmed
• 3/4 cup hot water
• 2 tsp. prepared mustard
• 2 tsp. beef stock powder
• 2 tsp. horseradish sauce
• 2 cloves garlic, crushed
• 3 Tbs. apple or mint jelly
• 2 Tbs. lemon juice

Prepare broiler. Broil lamb 4 inches from heat source to brown on all sides. Transfer lamb to a slow cooker. Add remaining ingredients and stir well. Cover and cook on low 8 hours or on high 4 hours.

This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.

Per serving: calories 281, fat 17.1g, 55% calories from fat, cholesterol 78mg, protein 19.5g, carbohydrates 11.7g, fiber 0.3g, sugar 10.4g, sodium 104mg, diet points 7.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 2.7, Fat: 1.8, Sugar: 0.7, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wine is: Cabernet Sauvignon.