• 3 cups strawberries, hulled and halved
• 3 cups nonfat strawberry frozen yogurt
• 2 cups skim milk
• 1/2 cup malted milk powder

Combine all ingredients in a blender and blend until smooth. Serve immediately.

Per serving: calories 401, fat 4.0g, 9% calories from fat, cholesterol 11mg, protein 14.1g, carbohydrates 77.3g, fiber 2.9g, sugar 52.4g, sodium 376mg, diet points 8.3.

Dietary Exchanges: Milk: 0.5, Vegetable: 0.0, Fruit: 0.6, Bread: 0.0, Lean meat: 0.0, Fat: 0.3, Sugar: 3.6, Very lean meat protein: 0.0

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