• 2 cups sweet potatoes, peeled and cut into 1 inch pieces
• 2 Tbs. orange juice
• 2 Tbs. chopped pecans
• 2 Tbs. flaked coconut
• 1/4 cup brown sugar
• 2 Tbs. unsalted butter, melted
• 1 cup bananas, mashed
• 1/4 cup cornflakes, crushed

Place sweet potatoes in a steamer basket over boiling water. Cover saucepan and steam 12-15 minutes until potatoes are tender. Drain and return potatoes to pan. Mash with an electric mixer or potato masher. Preheat oven to 350°F. Combine mashed potatoes with next 3 ingredients, half the brown sugar and half the butter. Mix thoroughly. Place half the potato mixture in a shallow baking dish. Cover with mashed bananas and another layer of potato mixture. Combine cornflakes and remaining brown sugar in a bowl. Sprinkle over potatoes. Drizzle with remaining butter and bake about 20 minutes until bubbly and top is golden.

Per serving: calories 307, fat 10.2g, 29% calories from fat, cholesterol 16mg, protein 3.0g, carbohydrates 54.2g, fiber 4.8g, sugar 36.4g, sodium 33mg, diet points 6.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.0, Bread: 1.7, Lean meat: 0.0, Fat: 1.9, Sugar: 0.7, Very lean meat protein: 0.0

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