• 2 Tbs. paprika
• 2 tsp. garlic powder
• 1-1/2 tsp. dried thyme
• 1 tsp. ground red pepper
• 3/4 tsp. dried oregano
• 1/2 tsp. salt
• 1/2 tsp. ground black pepper
• 1/4 tsp. ground nutmeg

Combine all ingredients. Store in an airtight container. Shake before using to blend. Use rub on tender cuts of meat to add flavor. To apply the rub, simply cover the outside surface of the meat with the seasoning blend prior to cooking. Flavors usually become more pronounced the longer the seasoning mixture is on the meat. Makes enough to season about 4 lbs. of meat.

This recipe serves 16 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 16 only.

Per serving: calories 5, fat 0.2g, 24% calories from fat, cholesterol 0mg, protein 0.2g, carbohydrates 1.0g, fiber 0.4g, sugar 0.2g, sodium 19mg, diet points 0.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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