• 1 lb. ground beef
• 1 lb. ground pork
• 2 eggs
• 1 cup breadcrumbs
• 1 onion, chopped
• 2 cloves garlic, chopped
• 1/2 cup iced water
• 1/2 cup ketchup
• 2 Tbs. brown sugar
• 1 tsp. cider vinegar

Soak clay pot and its cover in water at least 15 minutes. Combine first 7 ingredients in a bowl. Season with salt and pepper to taste. Mix well and pat into clay pot. Combine remaining ingredients in another bowl. Mix thoroughly and pour over meatloaf. Cover and place in cold oven. Turn on oven to 400°F and bake 1 to 1-1/2 hours.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 520, fat 31.5g, 55% calories from fat, cholesterol 169mg, protein 31.7g, carbohydrates 26.3g, fiber 1.1g, sugar 9.2g, sodium 511mg, diet points 13.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.5, Fruit: 0.0, Bread: 0.9, Lean meat: 4.1, Fat: 3.8, Sugar: 0.6, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wine is: Merlot.