• 2 Tbs. plus 2 tsp. orange juice
• 1 Tbs. plus 1 tsp. sesame oil
• 1-1/4 tsp. sesame seeds
• 2 Tbs. soy sauce
• 2 tsp. fresh ginger, grated, or 1-1/4 tsp. ground ginger
• 2 Tbs. scallions, chopped
• 1 lb. tuna steaks

Combine first 6 ingredients in a covered bowl or plastic resealable bag. Add tuna and marinate 20 minutes. Remove tuna from marinade and discard marinade. Preheat grill machine. Place tuna steaks on hot grill. Close cover and cook 2-4 minutes, depending on desired doneness.

Per serving: calories 173, fat 6.3g, 34% calories from fat, cholesterol 53mg, protein 25.8g, carbohydrates 2.2g, fiber 0.3g, sugar 1.5g, sodium 500mg, diet points 4.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.1, Bread: 0.0, Lean meat: 0.0, Fat: 1.0, Sugar: 0.0, Very lean meat protein: 3.4

  view detailed nutritional information

The recommended wines are: Sauvignon Blanc, Pinot Blanc, or Chablis.