• 1-3/4 cups water
• 1 cup long grain rice
• 1/2 cup prepared salad dressing

Spray rice cooker pan with nonstick cooking spray. Add water, rice, and salt to taste. Cover and cook about 20 minutes, or until rice cooker shuts off. Let stand 10 minutes more. Transfer rice to a serving bowl and stir in salad dressing. Stir well and let cool before serving.

This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.

Per serving: calories 287, fat 11.5g, 36% calories from fat, cholesterol 8mg, protein 3.6g, carbohydrates 41.7g, fiber 0.6g, sugar 4.2g, sodium 224mg, diet points 7.1.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 2.5, Lean meat: 0.0, Fat: 2.1, Sugar: 0.0, Very lean meat protein: 0.0

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