• 1-1/3 cups old fashioned oats, not quick cooking
• 2 cups apple juice
• 3/4 cup water
• 1/3 cup raisins

Spray rice cooker pan rack with nonstick cooking spray.. Add all ingredients and salt to taste. Cover and cook about 20 minutes, or until rice cooker shuts off, stirring once during cooking. Cover and let stand 10 minutes more before serving.

This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.

Per serving: calories 203, fat 1.9g, 8% calories from fat, cholesterol 0mg, protein 5.6g, carbohydrates 43.5g, fiber 3.5g, sugar 24.6g, sodium 8mg, diet points 4.0.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.7, Bread: 1.2, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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