• 5 ounces corn muffin mix
• 1 egg
• 3-1/2 Tbs. milk
• 2-3/4 slices of cooked bacon, drained and crumbled
• 3-1/2 Tbs. shredded cheddar cheese

Preheat snack machine. Combine first 3 ingredients in a bowl. Let stand 5 minutes. Stir in cooked bacon and cheese. Spoon a portion of batter into a lightly oiled or buttered snack machine. Close cover and cook 5 minutes, or until browned and cooked throughout.

Per serving: calories 192, fat 6.3g, 29% calories from fat, cholesterol 59mg, protein 9.7g, carbohydrates 25.2g, fiber 4.0g, sugar 3.9g, sodium 417mg, diet points 4.0.

Dietary Exchanges: Milk: 0.1, Vegetable: 0.0, Fruit: 0.0, Bread: 1.6, Lean meat: 0.5, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.0

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