• 8 slices rye bread
• 2 Tbs. plus 2 tsp. unsalted butter
• 1/2 cup sauerkraut, drained
• 1 lb. cooked corned beef, sliced
• 4 slices Swiss cheese
• 1/2 cup Thousand Island dressing

Lay out the bread slices and spread 1 side with butter. Turn and spread other side with Thousand Island Dressing. Lay meat on the dressing spread side tucking in any overhang. Spread sauerkraut evenly atop the corned beef, then lay the cheese over the sauerkraut. Top with remaining bread slice, butter side out, and press down tightly. Heat large non-stick skillet or griddle to medium heat. Fry sandwiches until golden, about 5 minutes, pressing down several times with spatula. Carefully turn and cook pressing down, until second side is golden and cheese has melted, 3-4 minutes. Turn again and cook 2-3 minutes more.

Per serving: calories 683, fat 47.2g, 62% calories from fat, cholesterol 158mg, protein 31.2g, carbohydrates 33.0g, fiber 2.2g, sugar 5.3g, sodium 2293mg, diet points 17.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 2.0, Lean meat: 3.7, Fat: 6.9, Sugar: 0.0, Very lean meat protein: 0.0

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