• 1 cup fresh blueberries
• 1 cup strawberries, sliced
• 1 cup peaches, sliced
• 1/4 cup low sugar blackberry preserves
• 1/4 cup low sugar orange marmalade
• 2 Tbs. lemon juice
• 1 tsp. lemon peel, grated

Grouping together in rows, place the fruit in a large glass bowl. In two separate small saucepans, heat each jam with one half of the lemon juice and lemon peel until it boils. Pour each melted jam on one half of the fruit. Serve.

Note: Ideally diabetics should meet with a professional dietitian to plan an individualized diet plan. There is no single diet that meets all the needs of everyone with diabetes.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 68, fat 0.4g, 5% calories from fat, cholesterol 0mg, protein 0.5g, carbohydrates 16.8g, fiber 2.5g, sugar 14.0g, sodium 5mg, diet points 1.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.7, Very lean meat protein: 0.0

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