• 1 Tbs. corn oil
• 3 Tbs. lime juice
• 3 cloves garlic
• 1 red chili, minced
• 1 Tbs. honey
• 1 tsp. coriander seeds, ground
• 1-1/2 lbs. boneless, skinless chicken breasts, cubed into 1 inch pieces
• 4 skewers

In a blender, combine first 6 ingredients for the satay sauce. Place chicken cubes in a bowl, cover with the sauce, and marinate in the refrigerator for 4 hours. Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. If using wooden kabob skewers, soak 6 of them in warm water for 15 minutes. Then thread the chicken cubes on the skewers. Grill the satays for about 4-5 minutes total, until the chicken is cooked through.

Note: Ideally diabetics should meet with a professional dietitian to plan an individualized diet plan. There is no single diet that meets all the needs of everyone with diabetes.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 229, fat 6.4g, 26% calories from fat, cholesterol 96mg, protein 35.6g, carbohydrates 5.7g, fiber 0.4g, sugar 3.8g, sodium 86mg, diet points 5.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.8, Sugar: 0.2, Very lean meat protein: 4.5

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