• 4 shark steaks, about 6 ounces each
• 1/2 cup Italian dressing

Arrange shark in the bottom of a glass dish. Pour dressing on fish. Turn fish to coat both sides. Cover and marinate 1-2 hours in refrigerator. Prepare grill or turn on broiler. Remove shark from marinade and grill or broil about 5 inches from heat source 4-5 minutes per side until fish flakes easily. Season with salt and pepper to taste and serve.

Per serving: calories 446, fat 24.4g, 51% calories from fat, cholesterol 100mg, protein 50.8g, carbohydrates 3.0g, fiber 0.0g, sugar 3.0g, sodium 460mg, diet points 11.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 4.4, Sugar: 0.0, Very lean meat protein: 8.0

  view detailed nutritional information

The recommended wine is: Chardonnay.