• 4 spinach flavored tortilla wraps or flour tortillas
• 2/3 cup plus 3 Tbs. purchased guacamole
• 2/3 cup salsa
• 1 cup roma tomatoes, chopped
• 1/3 cup lettuce, shredded
• 2/3 cup shredded Monterey Jack cheese
• 1/3 cup jicama, peeled and cut into thin strips
• 1/2 cup alfalfa sprouts
• 2 Tbs. plus 2 tsp. fresh cilantro, chopped
• 3/4 jalapeño pepper, seeded and chopped
• 1-1/4 scallions, chopped
• 2 Tbs. plus 2 tsp. black olives, chopped
• 1 cup Picante sauce

Arrange tortillas on a work surface. Spread guacamole over one side of tortilla. Cover with remaining ingredients, except picante sauce. Fold tortillas, enclosing mixture to make a packet. Serve with picante sauce.

Per serving: calories 426, fat 17.7g, 37% calories from fat, cholesterol 18mg, protein 14.7g, carbohydrates 54.5g, fiber 4.9g, sugar 5.0g, sodium 1363mg, diet points 9.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.5, Fruit: 0.0, Bread: 2.7, Lean meat: 0.7, Fat: 2.5, Sugar: 0.0, Very lean meat protein: 0.0

  view detailed nutritional information

The recommended wines are: Chenin Blanc, Beaujolais, or Chianti.