• 1 cup brown rice, rinsed
• 1 tsp. salt, or to taste
• 3 cups water or vegetable stock

Combine all ingredients in rice cooker and let stand 30 minutes before cooking. Turn on rice cooker and cook 35-40 minutes, or until liquid is absorbed. Fluff with a fork before serving.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 114, fat 0.9g, 7% calories from fat, cholesterol 0mg, protein 2.4g, carbohydrates 23.8g, fiber 1.1g, sugar 0.2g, sodium 106mg, diet points 2.6.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.5, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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