• 1 cup white rice, long or short grain (not instant)
• 1 tsp. salt, or to taste
• 2 cups water or chicken stock

Combine all ingredients in rice cooker. Turn on rice cooker and cook 10-15 minutes, or until liquid is absorbed. Fluff with a fork before serving.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 119, fat 0.2g, 1% calories from fat, cholesterol 0mg, protein 2.2g, carbohydrates 26.4g, fiber 0.9g, sugar 0.2g, sodium 103mg, diet points 2.7.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.5, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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