• 4 boneless pork loin chops, about 1/4 lb. each
• 1/2 tsp. canola oil
• 1/4 cup mint jelly, optional

Season pork with salt and pepper to taste. Preheat grill machine. Brush oil over both grilling surfaces. Arrange pork on hot grill, in batches if necessary. Close cover and cook about 6 minutes, or until pork is cooked thoroughly, with no pink remaining. Serve with mint jelly, if desired.

Per serving: calories 173, fat 4.8g, 25% calories from fat, cholesterol 52mg, protein 18.3g, carbohydrates 13.5g, fiber 0.2g, sugar 13.2g, sodium 62mg, diet points 4.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.7, Sugar: 0.9, Very lean meat protein: 2.5

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The recommended wines are: Gewürztraminer, Chablis, or Sauvignon Blanc.