• 4 firm bananas, peeled and cut diagonally into 1/2 inch slices
• 1/4 cup plus 2 Tbs. dark brown sugar, packed
• 1/2 tsp. cardamom
• 2 tsp. unsalted butter
• 2 cups lowfat vanilla yogurt

Turn on broiler. Arrange banana slices in a buttered baking dish. Sprinkle with brown sugar and cardamom and dot with butter. Broil 2-3 minutes or until top is bubbly. Serve bananas with vanilla yogurt.

Per serving: calories 361, fat 4.3g, 10% calories from fat, cholesterol 11mg, protein 8.5g, carbohydrates 78.1g, fiber 4.3g, sugar 69.4g, sodium 91mg, diet points 7.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.8, Bread: 0.0, Lean meat: 0.0, Fat: 0.7, Sugar: 2.3, Very lean meat protein: 0.0

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