• 1 Tbs. olive oil
• 1 cinnamon stick, broken in half
• 1 lb. canned chickpeas, rinsed, drained and patted dry
• 2 tsp. fresh lemon juice, or to taste
• 1/4 cup fresh cilantro, chopped

Heat oil in a heavy nonstick skillet over medium high heat. Sauté cinnamon sticks 1-2 minutes until fragrant. Stir in chickpeas and sauté about 8 minutes, stirring frequently, until browned and crisp. Transfer chickpeas to a bowl. Add remaining ingredients and salt and pepper to taste. Toss.

Per serving: calories 135, fat 5.6g, 36% calories from fat, cholesterol 0mg, protein 4.4g, carbohydrates 17.7g, fiber 6.1g, sugar 0.1g, sodium 62mg, diet points 2.4.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 1.1, Lean meat: 0.0, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 0.0

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