• 2 cloves garlic
• 2 cups fresh basil leaves
• 1 Tbs. pine nuts, toasted
• 1/4 cup canned tomato vegetable juice
• 1/2 tsp. pepper

Chop garlic in food processor or blender until minced. Add next 2 ingredients and chop. Add next 2 ingredients and purée until smooth. May substitute balsamic vinegar, lemon juice or a puréed roasted red pepper for the juice.

Per serving: calories 24, fat 1.3g, 43% calories from fat, cholesterol 0mg, protein 1.3g, carbohydrates 2.6g, fiber 1.1g, sugar 1.0g, sodium 56mg, diet points 0.9.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.3, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.2, Sugar: 0.0, Very lean meat protein: 0.1

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