• 1/2 tsp. salt
• 1/4 tsp. cayenne pepper
• 1/8 tsp. finely ground black pepper
• 1/4 tsp. dried basil
• 1/8 tsp. dried thyme
• 1/4 tsp. dried oregano
• 1/8 tsp. garlic powder

Mix all ingredients and store in an air-tight container. Use as seasoning to taste.

Courtesy American Dry Bean Board.

Per serving: calories 1, fat 0.0g, 19% calories from fat, cholesterol 0mg, protein 0.1g, carbohydrates 0.3g, fiber 0.2g, sugar 0.1g, sodium 75mg, diet points 0.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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