• 1-1/3 cups large fresh carrots, grated
• 1/4 cup peanut butter
• 1/4 cup plus 2 Tbs. applesauce

Grate carrot into a small mixing bowl. Add applesauce and peanut butter and mix well.

Per serving: calories 122, fat 8.4g, 57% calories from fat, cholesterol 0mg, protein 4.5g, carbohydrates 9.8g, fiber 2.4g, sugar 6.2g, sodium 89mg, diet points 3.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.8, Fruit: 0.2, Bread: 0.0, Lean meat: 0.4, Fat: 1.6, Sugar: 0.0, Very lean meat protein: 0.0

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