• 1-1/3 cups fresh green peas
• 2/3 cup peanuts
• 2 Tbs. plus 2 tsp. mayonnaise, or fat-free mayonnaise
• 3/4 tsp. Cajun seasoning

Steam the green peas until they are firm and crunchy. Place peas in a bowl and mix in all other ingredients. Refrigerate until ready to serve.

Per serving: calories 257, fat 19.7g, 66% calories from fat, cholesterol 5mg, protein 9.2g, carbohydrates 14.1g, fiber 5.1g, sugar 2.8g, sodium 176mg, diet points 6.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.7, Fruit: 0.0, Bread: 0.0, Lean meat: 0.0, Fat: 1.4, Sugar: 0.0, Very lean meat protein: 0.0

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