• 2-2/3 cups grape juice
• 3/4 sliced orange
• 3/4 lemon, sliced
• 1-1/4 cinnamon sticks
• 1/8 tsp. ground allspice

Combine all ingredients in a saucepan. Bring to a boil, then reduce heat and simmer for 5 minutes. Serve warm.

Per serving: calories 121, fat 1.4g, 9% calories from fat, cholesterol 0mg, protein 1.4g, carbohydrates 30.2g, fiber 1.3g, sugar 28.0g, sodium 6mg, diet points 2.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 2.0, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.0

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