• 2-3/4 lbs. potatoes
• 2 Tbs. plus 2 tsp. vegetable oil
• 3/4 tsp. ground cumin
• 1/8 tsp. red pepper

Lightly coat a 7 x 12 x 1-inch pan with oil. Wash potatoes and cut in half lengthwise. Place cut sides of potatoes on the oiled pan. Rub potatoes in the oil. Turn potatoes over so that cut sides are facing up. Mix cumin and red pepper and sprinkle over potatoes. Bake at 400°F until potatoes are golden brown and tender, about 20 minutes.

Per serving: calories 328, fat 9.5g, 25% calories from fat, cholesterol 0mg, protein 6.5g, carbohydrates 56.3g, fiber 5.0g, sugar 4.7g, sodium 19mg, diet points 6.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 3.0, Lean meat: 0.0, Fat: 1.8, Sugar: 0.0, Very lean meat protein: 0.0

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