• 3 envelopes unflavored gelatin, about 1/4 ounce each
• 2-1/4 cups cold water
• 3/4 cup orange juice concentrate

Sprinkle gelatin over water in a heavy saucepan. Let stand 2 minutes. Heat mixture until it dissolves, about 3-4 minutes. Remove from heat. Add orange juice concentrate and mix. Pour into a 9x9 inch pan and refrigerate until firm, about 3 hours. Cut into squares and serve.

This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.

Per serving: calories 102, fat 0.1g, 1% calories from fat, cholesterol 0mg, protein 5.8g, carbohydrates 20.3g, fiber 0.4g, sugar 19.9g, sodium 16mg, diet points 2.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 1.3, Bread: 0.0, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0, Very lean meat protein: 0.5

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