• 2 potatoes, blanched, dried, and thinly diced
• 2 tsp. corn or vegetable oil
• 1/2 cup green or red bell pepper, chopped
• 1/2 tsp. onions, chopped
• 1/8 tsp. salt
• 1/8 tsp. black pepper

In a heavy, nonreactive saucepan, combine all ingredients and sauté until potatoes are browned.

Per serving: calories 161, fat 2.4g, 13% calories from fat, cholesterol 0mg, protein 3.0g, carbohydrates 32.7g, fiber 3.3g, sugar 2.5g, sodium 29mg, diet points 3.3.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.2, Fruit: 0.0, Bread: 1.9, Lean meat: 0.0, Fat: 0.4, Sugar: 0.0, Very lean meat protein: 0.0

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