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Chinese Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Asian Apricot Chicken 10 10 393 7.6g 18% 106mg 35.0g
Asian Bean Soup 15 20 443 15.9g 32% 74mg 56.9g
Asian Beef Kabobs 15 5 194 5.9g 28% 50mg 15.5g
Asian Chicken Breasts 5 10 132 1.5g 11% 66mg 1.4g
Asian Pork Kabobs 5 15 190 7.8g 37% 53mg 8.6g
Asian Tuna Sauté 10 10 205 7.1g 35% 69mg 3.5g
Baked Lamb Cutlets in Honey Sesame Marinade 10 35 515 31.0g 55% 168mg 9.2g
Beef Fried Rice 10 10 338 15.7g 43% 133mg 31.0g
Bok Choy with Ginger Vinaigrette 10 10 30 0.9g 24% 0mg 4.5g
Chinese Brown Rice 10 50 180 2.0g 10% 0mg 36.3g
Chinese Carrot and Mushroom Stir-Fry 10 5 133 7.9g 49% 0mg 14.4g
Chinese Chicken Wings 15 60 658 45.7g 64% 324mg 22.2g
Chinese Cola Pepper Steak 15 30 508 14.3g 26% 101mg 52.3g
Chinese Duck Soup 15 25 493 21.6g 40% 62mg 50.5g
Chinese Marinated Pork 5 10 226 5.0g 20% 72mg 17.3g
Chinese Noodle Salad 10 10 248 14.4g 50% 0mg 27.5g
Chinese Pork Salad 5 5 382 14.1g 33% 72mg 31.8g
Chinese Pork with Eggplant 10 30 471 11.3g 22% 108mg 45.6g
Chinese Salad 15 0 61 2.3g 30% 2mg 8.7g
Chinese Steamed Fish 10 10 256 5.2g 18% 73mg 16.8g
Chinese Tofu Stir-Fry 10 10 175 8.0g 39% 0mg 18.2g
Chinese Vegetables 15 5 106 3.9g 30% 0mg 15.6g
Chinese-Style Ribs 5 75 118 6.3g 48% 12mg 10.8g
Chinese-Style Spareribs 10 120 919 71.8g 72% 236mg 11.5g
Egg Fu Yung 10 10 235 10.6g 41% 318mg 10.0g
Egg Fu Yung Sauce 5 5 65 1.4g 20% 1mg 6.3g
Flank Steak with Fresh Pineapple, Bok Choy and Chinese Noodles 15 10 1050 29.8g 25% 181mg 143.8g
General Tso's Chicken 10 25 443 7.6g 16% 146mg 45.7g
Ginger-Soy Fried Flounder 10 5 319 11.8g 34% 108mg 12.6g
Honey Sesame Tenderloin 10 30 310 10.7g 31% 72mg 26.2g
Kung Pao Chicken 15 15 578 30.5g 48% 96mg 30.9g
Kung Pao Chicken by Panda Express 10 15 532 29.5g 49% 120mg 25.9g
Kung Pao Shrimp by Panda Express 10 15 421 26.3g 55% 176mg 23.9g
Meat Stir-Fry 10 10 232 5.8g 22% 72mg 16.0g
Rice with Ginger 5 20 219 3.1g 13% 0mg 41.0g
Sesame Broiled Whitefish 5 10 194 10.9g 50% 65mg 2.2g
Sesame Chicken 10 20 247 5.1g 19% 82mg 14.9g
Sesame Green Beans 5 10 87 5.1g 47% 0mg 9.3g
Sesame Pork with Broccoli 5 15 213 6.4g 26% 48mg 16.4g
Shrimp Stir-Fry with Lemon Rice 15 20 458 12.2g 25% 172mg 53.9g
Stir-Fried Bok Choy 10 5 37 2.5g 55% 0mg 3.1g
Stir-Fried Snow Peas 10 5 156 8.5g 47% 0mg 15.9g
Vegetables with Almonds Chinese Style 15 10 330 20.3g 51% 1mg 32.1g