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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Apple Banana Surprise With Yogurt 10 10 288 1.4g 4% 2mg 71.1g
Apple Cobbler 15 35 303 5.0g 14% 0mg 64.1g
Apple Plum Pie 25 45 353 14.4g 36% 4mg 54.9g
Baked Peaches 10 15 274 3.1g 10% 8mg 59.0g
Baked Pears a la Mode 5 30 452 6.1g 11% 8mg 97.1g
Blackberry Crisp 15 35 210 4.4g 18% 10mg 43.0g
Blueberry Peach Crisp 10 35 269 10.2g 32% 47mg 44.7g
Cheese and Fruit Cocktail 15 0 137 4.0g 25% 11mg 22.9g
Citrus Fruit Salad 15 15 232 1.4g 5% 0mg 61.6g
Deep Dish Apple Pie 15 55 327 10.4g 28% 0mg 59.6g
Easy Pear Tarts 5 10 366 1.9g 4% 41mg 85.8g
Farina Pudding with Fresh Fruit 10 5 176 2.2g 11% 71mg 36.0g
Fresh Pineapple Fruit Salad 10 0 299 6.7g 18% 0mg 65.5g
Fresh Raspberries and Peaches 5 0 231 5.4g 19% 4mg 46.9g
Fruit and Nut Snack 10 0 497 10.3g 17% 0mg 107.1g
Fruit and Yogurt 10 0 201 1.8g 8% 5mg 42.2g
Fruit Compote 15 0 181 0.8g 4% 0mg 46.4g
Fruit Crisp Delight 15 30 275 3.8g 12% 8mg 56.8g
Fruit Medley Salad 15 0 280 17.3g 52% 9mg 33.0g
Fruity Soy Shake 5 0 250 6.4g 22% 1mg 41.8g
Glazed Fruit 10 5 68 0.4g 5% 0mg 16.8g
Kiwi Orange Jicama Salad 10 0 118 4.5g 31% 4mg 20.1g
Lime Coconut Bars 15 30 394 16.7g 38% 155mg 52.5g
Lite Style Banana Split 10 0 430 11.4g 23% 34mg 56.4g
Orange Blossom 15 20 243 8.6g 31% 20mg 40.3g
Peach and Plum Gratin 10 45 303 7.9g 22% 5mg 58.3g
Peach Cobbler 15 45 319 6.7g 18% 0mg 65.1g
Peanut Butter Pineapple Shake 10 0 221 9.1g 35% 4mg 29.4g
Pear and Cheese Muffins 5 5 376 12.9g 30% 12mg 51.4g
Pear and Tuna Salad 10 0 616 32.6g 45% 34mg 48.0g
Pineapple Dream 10 5 214 7.0g 29% 41mg 34.5g
Poached Oranges 10 15 403 0.0g 0% 0mg 114.7g
Quick Blueberry Cobbler 5 15 304 11.3g 33% 19mg 48.7g
Raspberry Compote 5 5 191 1.2g 6% 3mg 43.5g
Strawberry Malted 10 0 480 16.6g 30% 51mg 71.6g
Strawberry Rhubarb Pie 15 35 420 13.6g 29% 3mg 71.8g
Sweet Raspberry and Banana Smoothie 5 0 378 2.5g 6% 7mg 81.8g
Yogurt Fruit Dip 10 0 69 0.9g 12% 4mg 12.6g