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Salad II Recipes
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Recipe Name Prep (min) Cook (min) Cals Fat Fat% Chol Carb
Algerian Salad 15 0 65 5.9g 76% 0mg 3.3g
Asparagus and Tomato Salad 10 5 148 8.3g 46% 0mg 16.6g
Avocado and Grapefruit Salad 15 0 248 18.1g 61% 0mg 22.7g
Baked Grecian Chicken Salad 20 50 491 28.5g 52% 149mg 13.3g
Beet & Carrot Salad 10 30 118 0.6g 4% 0mg 27.1g
Berry Salad 15 0 140 2.0g 12% 6mg 30.4g
Caesar Pasta Salad 15 15 646 20.8g 29% 44mg 97.3g
Caesar Salad 5 0 134 9.6g 63% 15mg 7.6g
Caprese Salad 10 0 153 11.8g 68% 15mg 4.0g
Chicken Caesar Salad 15 10 454 18.1g 36% 138mg 24.3g
Cobb Salad 10 10 373 23.2g 54% 152mg 14.5g
Corn Salad 10 5 114 4.0g 28% 0mg 20.3g
Egyptian Black-Eyed Pea and Spinach Salad 15 0 409 25.8g 53% 0mg 36.6g
Fresh Asparagus and Lime Dill Salmon Salad 5 5 216 11.4g 44% 18mg 17.9g
Fruit Medley Salad 15 0 280 17.3g 52% 9mg 33.0g
Grape and Nectarine Salad 10 0 486 30.9g 53% 41mg 50.6g
Greek Country Salad 10 0 338 29.1g 73% 0mg 20.3g
Honeyed Fruit Salad with Strawberries 10 0 234 2.0g 7% 4mg 56.3g
Japanese Arame Salad 15 10 201 10.8g 48% 45mg 10.6g
Kiwi Orange Jicama Salad 10 0 118 4.5g 31% 4mg 20.1g
Mom's Potato Salad 10 15 119 1.2g 9% 36mg 24.1g
Noodle Salad 5 15 140 5.8g 35% 0mg 20.9g
Pomegranate and Papaya Salad with Ginger Dressing 10 0 188 9.6g 42% 0mg 26.4g
Pomegranate, Orange, and Kiwi Salad 10 0 195 9.7g 41% 0mg 28.4g
Red Cabbage Coleslaw Salad 10 0 710 50.1g 60% 0mg 63.4g
Southwestern Beef Salad 15 15 425 17.7g 37% 56mg 31.4g
Southwestern Tri-Bean Salad 10 0 583 14.2g 22% 0mg 97.9g
Spinach & Wild Greens Salad with Avocado 10 0 332 24.1g 59% 20mg 25.7g
Summer Fruit Salad 15 0 69 0.4g 5% 0mg 17.2g
Taco Salad 15 15 1200 80.5g 61% 147mg 63.7g